We welcome you to this personalised, judgement-free, research-based Safe Space. Here you can find programs for a wide range of health needs at your pace, from the comfort of your homes.
Contact us at [email protected] for:
1. Any of your health needs like:
- PCOD and diet
- PCOD and exercises
- Endometriosis and diet
- Endometriosis and exercise
- Preparing for perimenopause: Diet
- Preparing for perimenopause: Exercise
- Starter pack: Yoga for good health
- Starter pack: Know your body, get back on track!
- Dispel Vaginismus: Starter pack for exercises and mind work
- Intro pack: Clean eating
- Intro pack: Parents, Let’s talk Periods!
- Intro pack: Preparing for healthy conception
- Intro pack: Preparing for 1st trimester
- Intro pack: Preparing for 2nd trimester
- Preparing your mind and body for safe childbirth
- and we are open to suggestions for more programs, feel free to reach us at [email protected]
2. If you are a medical practitioner and want to contribute towards women's health:
- Product Manufacturers (green, sustainable)
- Midwife / Doulas
- Ayurveda Practitioner
- Homoeopathy Practitioner
Join hands with us as we empower millions of women with knowledge and action.
DROP ALL QUERIES TO : [email protected]