As we try to come to terms with the lockdown and self-quarantining due to Covid-19, countless women have shared with us about the weight of domestic chores, and the challenges of maintaining a healthy & diverse kitchen for the family. We hear you, but we also feel that this is the time to reclaim the space of the kitchen. It's a not a 'menial' space, but the center of the family's health, nutrition and immunity. And it's most definitely not just a woman's job.
How might we use this time to overturn some of these notions and focus on our health? This resource tells you how to run a Lean Kitchen, how to talk to your family about dividing responsibility and also some easy, resourceful, customisable recipes.
If you have any queries on how to deal with Coronavirus, write to us at Community@thea.care. We will get back to you with resources, doctors, mental health experts, nutritionists or any other help you need.