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Postpartum self-care

The postpartum period lasts until six weeks...

Postpartum Belly Binding: Does It Work?

Oh, motherhood… an amazing journey of carrying,...

Natural ways to boost fertility

My sister was trying to get pregnant for 15...

Your pelvic floor muscles and their role in causing urinary in...

I was in a writing workshop yesterday and while...

Eating your way to a healthier bladder

When my older sister started leaking drops of...

Different types of pelvic floor disorders and how to treat them

If you’ve just given birth, your pelvic floor...

Common toilet behaviours that can lead to pelvic floor dysfunc...

Leaking urine and stool is an epidemic nobody...

Body Dysmorphic Disorder And The Role Of Media

Body dysmorphic disorder (BDD) is a serious...

Eating Disorders In Indian Women

Eating disorders (ED) love shame and secrecy....

Know Your Product: Stretch Mark Removal Creams

Stretch marks are usually caused with a sudden...

Don’t You Apologise: When You Need To Own Your Beauty

‘I’m sorry I ruined your picture. I am just so...

Know Your Product: Breast Implants

Breast augmentation or what are called boob...

Know Your Product: Hair Removal Creams

Patriarchal beauty standards have led women to...

"Make-up Became Armour": Dealing with Acne

I had my first breakout in 2012, a week after...

Know Your Product: Acne Removal Unguents

Suffering from acne and pimples day in and day...

To Make-Up or Not To Make-Up: Whose Call Is It Anyway?

The wedding was just a week away. Despite it...

Using Shapewear Judiciously: Because Women Are Not Shapeshifters

Find me a woman who likes her tummy and I know...

High Heels: A Tall Order For Good Health?

I was talking to a psychologist friend the...

A Letter To Me

Dear me,This is you. This is me. This is time...

Beauty Lies NOT in the Eyes of the Beholder, But Yourself

‘Beauty lies in the eyes of the beholder’...

My Journey Towards Beauty Fulfillment

I come from Uttar Pradesh in India where women...

How To Build a Skincare Routine

Much like every other part of our body, our...

It’s OK To Talk About Eating Disorders

Eating disorders are a lot of things to a lot...

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