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Using Menstrual Cups: What to keep in mind

I was just 12 years old when I got my first...

Thinking about switching to Sustainable Menstruation? Here's w...

Ever wondered why are so many Indian cities...

Cloth Pads: How to wash them properly and thoroughly

Caring for cloth pads is very simple. Perhaps...

Using Tampons: What to keep in mind

Tampon use is commonplace today. Women just...

Why we need biodegradable sanitary napkins

Every month, a woman has periods on an average for 5 days, it can be less or more, as it varies from person to person. However, what is common in all of us is that at some point or another we all have faced those rashes on the bikini line, itchiness and foul smell due to sanitary napkins and tampons. We try our best to stay clean and fresh, we use different products so that the pad doesn’t irritate our skin, even change it as often as we can. Yet we face the same problems!  Do you know why? It’s because most of the pads and tampons are made of bleached rayon, cotton and plastics. Moreover, these products usually leave behind fibers that can lead to many bladder and vaginal infections. Further, it has also been discovered that tampons tend to absorb even the natural fluids and friendly bacteria that help in cleansing the vagina. 

How to use menstrual cups

Menstrual cups are considered to be the best eco-friendly alternative to pads and tampons. Menstrual cups are small, flexible bell-shaped cups made of silicone or latex rubber. Unlike pads or tampons, menstrual cups do not absorb the blood, rather they collect the blood. These cups are reusable and can be made to last up to 10 years or at least for 5 years. Whereas some brands recommend changing the models within a year, others recommend replacement between 5-10 years.

How to use a tampon

Tampons, like sanitary napkins, are feminine hygiene products used to absorb the menstrual blood which gets discharged from a woman’s body every month. It is a small, cylindrical substance made of complex substances such as rayon and cotton, pressed together so that it can be easily inserted in your vaginal opening. Due to the physical ease felt whilst using a tampon during periods, some women prefer them over sanitary napkins. Like pads, they too come in different sizes and levels of absorbing. 

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