We are delighted to bring to you our first E-book, exploring Premenstrual Syndrome (PMS), a condition that is commonly experienced and just as commonly misunderstood. With our aim to destigmatise, normalise and radicalise women’s bodies, this E-book makes an attempt to parse through myths, misinformation and concrete research done on this subject.
Our attempt is to help women have a more mindful relationship with their bodies, navigating stigma, silence, lack of timely access to the right healthcare, and the constant resistance to socio-cultural dismissal of their pain.
Women who suffer from severe forms of PMS, and need answers or validation– know that we hear you. There is nothing “imaginary” about your discomfort. You are not “over-reacting”. To all women out there, we hope that the next few pages will equip you with some explanations and solutions.